Feel stronger, more flexible, improve posture & mobility, relieve stress / tension.
Maybe you want to be able to touch your toes or do the splits. Or ease back & neck pain after sitting like a prawn 🦐 all day. Whatever your goal or issue, Kay can help you move a bit better.
Services
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Stretch Therapy
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Group Pilates Classes
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1:1 Private Pilates
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Stretch Workshops / Pilates Events
